What you risk when you consume more energy drinks

This category accounts for a fifth of the beverages market. Not to do wrong, but always excessive amount of other beverages effects. You should know that the beverage with or without sugar and source gas are rarely consumed as more will be safeguarded

Young people should not consume energy drinks often

IT MAY BE TRUE THAT TO GIVE EFFECT, BUT "CHARGED" TO INDUCE HYPERTENSION, TACHYCARDIA, DEHYDRATION, OVERWEIGHT AND OBESITY

WHEN MIXED ENERGY DRINKS WITH ALCOHOL IS MORE HARMFUL EFFECT. IF YOU MIX SUCH SHOULD NOT DRIVE

Prohibit health authorities, but young people like and all without exception use energy drinks regularly. The problem is we do not know what we drink, because any energy drink with or without gas, actually is mixture of various substances (sometimes dozens) between flavorings ngjyruesish, vitamins, sugars, ëmbëlsuesish, but the other still. So this is the reason that systematically break any scandal about this or that substance, he accused that is harmful to health and is targeted by dozens of studies and subsequently withdrawn in time to avoid jeopardizing the health of the consumer. But although health authorities try to sensitize people, especially young people not to consume energy drinks, because they do harm remains unclear fact that it is often difficult to interpret the conclusions drawn from various studies that up to ç'dozë can be harmful to a molecule type. It also explains how sometimes the same plugin is considered harmless in one country and prohibited in another country. But what is the outcome of all this matter? Naturally, the disorientation customer who does not understand how so many substances never regarded as dangerous or harmless by those who study. If you can not abstain from energy drinks, then carefully check their compounds and choose between several categories of drinks that you prefer and consume less.

It may be true that to give effect, but "charged" to induce hypertension, tachycardia, dehydration, overweight and obesity, not to mention the damaging effects when mixed with alcohol, which makes drunkenness most dangerous, because slowly losing consciousness. Energy drinks are the major protagonists of the market and preferred by customers, from any perspective. Sales are high; even energy drinks make up 20 percent of all sales market. The proceeds of this industry continue to grow, despite the fact that many health authorities, national and international have focused all their attention on this sector, by publishing specific studies occasionally.

In fact, these drinks do not contain elements harmful if consumed alone, but become very dangerous if mixed. The worst is that the youth mania drink is endless and often mix them with super alcoholic beverage to have a bomb effect.

It is known that the main ingredient of alcoholic drinks is caffeine, a can 250 mililitërshe contains on average 80 milligrams of caffeine as a cup of coffee, but some brands reach up to 200-300 mg dose that can cause tachycardia, anxiety, tremors, insomnia and create dependencies. In addition there are almost always other stimulants like guarana (which contains caffeine) and ginseng; Taurine amino acid (about a gram in one energy drink cans), considered as cardiac stimulant that, when dealing with large amounts, can cause hypertension; Glucuronolactone that should boost memory and concentration; inozitoli, it improves mood and use of serotonin; most importantly that no customer normally does not know is that in each bottle or cans of energy drink (and not only) is about 9 sugar cubes.

These data are more than enough for young people to not consume energy drinks often.Much less the better !.

In some countries like Denmark marketing of energy drinks in the free market is prohibited. In Norway these drinks can be purchased only at pharmacies. France has allowed just recently being placed under a label that reads: "We rarely consumed, not advised pregnant women and children." Great Britain did not recommend their use of pregnant women, minors and people suffering from cardiovascular diseases. European Union steppes little to put the term "high caffeine content". Even the US FDA (Food and Drug Administration) has not imposed restrictions. Canada advises that energy drinks should not be mixed with alcohol, because this is the risk of greater that can be caused by these drinks, according to some studies, excessive consumption of alcohol combined with these energy drinks is associated with an increased number of Inmates in the emergency, due to accidents and disputes after losing consciousness.

CAFFEINE , THE MAIN INGREDIENT OF ALCOHOLIC DRINKS IS CAFFEINE, A 250 ML CANS CONTAIN AN AVERAGE OF 80 MILLIGRAMS OF CAFFEINE, A CUP OF COFFEE SO MUCH, BUT SOME BRANDS REACH UP TO 200-300 MG DOSE THAT CAN CAUSE TACHYCARDIA, ANXIETY, TREMORS, INSOMNIA AND CREATE DEPENDENCY